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The Positive Effects of Daylighting in Health & Wellness

Do you remember when you were a child, and you’d look out the window, yearning for recess to start so that you could play outdoors under the sun’s natural light? Well…as working adults, most of us experience the same feeling. Nobody likes being stuck in a dull, dark office setting. But can natural light actually help us be healthier? The answer is a resounding yes!

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Are You Getting Enough Sunlight?

The evidence of the power of the sun is everywhere. It keeps our solar system together, provides warmth for all living things to grow and gives us beautiful light to see the wonders of the earth. Without it we would not exist.